Nutrition plays a HUGE role in our health and vitality! After I was prescribed the antibiotic Augmentin for 20 days, not only was my gut a hot mess, but I went on to develop a plethora of other debilitating symptoms, one of them being chronic fatigue that left me bedridden. Today I feel blessed to have my vitality back after discovering the powerful world of "alternative" medicine. Now let's dive in and learn how to help our guts flourish.
Despite their furry four-legged appearance, our pets’ have a lot in common with us as humans, on both a physical and mental level. With these similarities can come a multitude of daily ailments. Fortunately CBD, the chemical compound found in hemp and cannabis, can help our furry friends just like CBD helps us.
While there are literally hundreds of different chemical compounds found in cannabis, CBD and THC are the most researched and understood. Unlike THC, CBD is non-impairing to the user. Instead, CBD interacts with certain target receptors in the body to help promote calmness, relaxation, and ease discomfort.
Did you know phthalates are linked to diabetes, thyroid disease, asthma, reduced fertility, increased allergic reactions and birth defects? Rule #1. ⚠️⚠️ Do NOT heat or add hot food to plastic containers ever. Otherwise the plasticizers will leak into your food and water. This includes drinking out of a plastic water bottle that was left in your car on a hot summer day!
If you are struggling with any type of health ailment, start with repairing the gut. The gut is responsible for SO much of our overall well-being. It ensures that you absorb the nutrients from the food you eat, properly expel waste and toxins, and maintain a strong immune system, on top of many other important processes.
